Monday, September 14, 2009
I ran my last 21 mile run on the Arlington Bike path with the Boston Fit Team in preparation for Chicago. Starting at Alewife and heading down to Bedford and back. Nice, flat, out and back course! Took my GU at mile 14, and had tons of Gatordate and Water. Went right through my fuel belt, and then some! This was on Saturday in the torrential downpours, but these are the runs that I remember working so hard in while heading to the starting line! No major chaffing issues, as I lathered up with my body glide, (in which I don't know what I would do without). I can't wait for my massage on Wednesday!